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Chilly Paratha
Chilly Paratha

Sunaina Mishra

Nutri-rating

Nutri-rating

Prep Time

0 : 10

Hours
Cooking Time

0 : 10

Hours
Serves

2

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 7.48 g
Sat Fat 2.29 g
Salt 291.0 mg
Sugars 3.6 g
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Ingredients
  1. Paratha (kerala type, optional) 3 no
  2. Onion 1 large chopped
  3. Capsicum 1 small chopped
  4. Ginger Garlic Paste 1tsp
  5. Green chillies 3 or 4 chopped finely
  6. Tomato 1 small chopped
  7. Carrot 1 small chopped
  8. Beans 4 or 5 nos chopped
  9. Spring onions 2 or 3 chopped
  10. Eggs 2 or 3 whisked
  11. Oil 2 tbsp
  12. Salt to taste
  13. Chilly Powder 2 TSP
  14. Tomato Sauce 2 TSP
  15. Soya Sauce 1 tsp
Steps
  1. Cut paratha to bite size pieces and keep aside
  2. Heat oil in a wok, add carrots, beans and saute well
  3. To this, add onion, capsicum, spring onions and keep sautéing
  4. Lastly add tomato, and salt to melt the tomato pieces
  5. Add all the masala powders and sauces and cook till raw smell disappears
  6. In another pan, cook whisked eggs and add to the masala
  7. Finally add the paratha pieces and saute well.
  8. Check for seasoning and serve hot