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Chilled Pomegranate and Oats Shake
Chilled Pomegranate and Oats Shake

Sunaina Mishra

Nutri-rating

Nutri-rating

Prep Time

0 : 5

Hours
Cooking Time

0 : 5

Hours
Serves

2

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 5.46 g
Sat Fat 3.38 g
Salt 38.8 mg
Sugars 11.0 g
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Ingredients
  1. 1 cup Pomegranate Seeds
  2. 2 tbsp Rolled Oats (soaked in hot water)
  3. 2 cups Milk
  4. Vanilla Icecream (as per need)
  5. Honey (as per need)
Steps
  1. Take the pomegranate seeds, soaked rolled oats and honey in a blender. Blend everything well with some milk.
  2. Strain it and pour enough pomegranate-oats milk in a glass. Add in a scoop of vanilla icecream, stir and serve immediately.