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Chili Mushrooms
Chili Mushrooms

Anju Bhatia

Nutri-rating

Nutri-rating

Prep Time

0 : 10

Hours
Cooking Time

0 : 15

Hours
Serves

2

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 1.74 g
Sat Fat 0.225 g
Salt 707.0 mg
Sugars 3.41 g
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Ingredients
  1. 1.5 Lt Yoghurt (from buffalo milk)
  2. 2 tbsp Fresh Ginger-Garlic Churned Into A Paste
  3. 1 Chopped Tomato
  4. 1 tbsp Sendha Namak
  5. 1 tbsp Red Chili Powder
  6. 1/2 tbsp Jaggery
  7. juice of 2 lemons
  8. 6 packs mushrooms (button/organic white) - cut into halves
  9. 1 tbsp Mustard Oil
  10. 2 Bell Peppers/Capsicum
  11. 2 Onions
  12. 5-6 chopped green chilies
Steps
  1. for marination: Mix the yogurt with ginger-garlic paste, add green chilies - stir well.
  2. Add the spices (salt - jaggery - red chili powder) - stir well.
  3. Add the mushrooms, tomatoes, peppers, onions and mix really well and let it stand for an hour.
  4. On a slow flame in a large wok, add the mustard oil and the marinated mushrooms - stir well and cook with a simmer on top.
  5. Allow it to stand for 20 minutes and stir - allow it to cool down a little and serve.