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Chilli gobi
Chilli gobi

Ayushi Pandey

Nutri-rating

Nutri-rating

Prep Time

: 10

Hours
Cooking Time

: 20

Hours
Serves

4

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 3.45 g
Sat Fat 0.612 g
Salt 340.0 mg
Sugars 2.21 g
  • Other Items
Ingredients
  1. Cauliflower - 2 cup
  2. Plain flour (maida) - 3 tbsp
  3. Cornflour - 2tbsp
  4. Pepper Powder - ½ tsp
  5. Salt
  6. Oil - 1 tsp
  7. Water
  8. Onion - 1 big, chopped
  9. Ginger - 1 tbsp, chopped
  10. Garlic - 1½ tbsp, sliced
  11. Soya sauce - 1 - ½ tbsp
  12. Tomato Sauce - 2 tbsp
  13. Red Chilly Sauce - 1½ tbsp
  14. Vinegar - 1tsp
  15. Sugar - 1 tsp
  16. Oil
  17. sesame seed 1 tsp
  18. green chilli 2
  19. coriander 1 tsp
Steps
  1. Boil cauliflower in salted water for 3-5 minutes and drain the water completely. Make a thick batter with the marination ingredients (ingredients listed from plain flour-water). Dip the cauliflower florets in the batter & shallow fry it till the florets become golden brown. Keep it aside.
  2. In the same oil, add sesame seeds, ginger &garlic, green chilly & onion. Cook till the onion becomes soft. Add all the sauces, pepper powder, vinegar, sugar and salt. Mix well. Add the fried cauliflower & combine well. Make sure that the florets are well coated with the sauces. Garnish with spring onion, coriander leaves etc; Serve hot.