Aloo Gobhi (Potato and Cauliflower Vegetable)
Aloo Gobhi (Potato and Cauliflower Vegetable)

Anju Bhatia



Prep Time

0 : 15

Cooking Time

0 : 30



Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 1.49 g
Sat Fat 0.239 g
Salt 52.9 mg
Sugars 1.62 g
  • Other Items
  1. 2 Large Potatoes (peeled and cut into cubes)
  2. 2 cups Cauliflower (cut into medium florets)
  3. 2 Green Chillies (finely chopped)
  4. 2 Medium Tomatoes (finely chopped)
  5. 2 Large Onions (finely chopped)
  6. 1 teaspoon Cumin Seeds
  7. 1/2 teaspoon Turmeric Powder
  8. 1 tablespoon Coriander Powder
  9. 1 teaspoon Garam Masala Powder
  10. 1/4 teaspoon Red Chillie Powder
  11. 1 tablespoon Ginger Garlic Paste
  12. Salt to taste
  13. 2 tablespoon Oil
  14. 2 cup water
  1. Heat oil and add cumin seeds. When they splutter, add green chillies and saute for a minute.
  2. Add onions and salt and fry till onions turn pink.
  3. Add tomatoes and saute till soft
  4. Add the turmeric, garam masala, red chillii and coriander powder. Saute for a few minutes.
  5. Add ginger garlic paste and saute till raw smell of ginger garlic goes away.
  6. Add cauliflower, potatoes and about 2 cups of water. Cover and cook till both cauliflower and potatoes get cooked.
  7. Serve hot with phulkas or chapaties.