whatshot
Paneer manchurian
Paneer manchurian

Smita Joshi

Nutri-rating

Nutri-rating

Prep Time

: 20

Hours
Cooking Time

: 15

Hours
Serves

4

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 1.85 g
Sat Fat 0.457 g
Salt 296.0 mg
Sugars 1.5 g
  • Other Items
Ingredients
  1. Paneer (cottage cheese) 1/2 inch cubes 200 grams
  2. Oil 1 tablespoon
  3. Ginger chopped 1 inch piece
  4. Onion sliced 1 medium
  5. Vegetable Stock 3 cups
  6. Soy Sauce 2 tablespoons
  7. Salt to taste
  8. Black Pepper Powder 1 teaspoon
  9. Cornflour/ corn starch 1 teaspoon
  10. Spring Onions Chopped 2
  11. garlic 12
  12. chilli 3
Steps
  1. Heat oil in a wok, add garlic, ginger and green chillies and sauté. Add onion and sauté till translucent.
  2. Add the stock and bring the mixture to a boil. Stir in soy sauce, salt and pepper powder. In a bowl mix the cornflour with one fourth cup of water and add it to the above sauce and cook till the sauce thickens.
  3. Add the cottage cheese pieces and spring onions. Simmer for two minutes. Serve hot.