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Amla Juice
Amla Juice

Manvvi Bhatia

Nutri-rating

Nutri-rating

Prep Time

0 : 0

Hours
Cooking Time

0 : 0

Hours
Serves

4

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 0.143 g
Sat Fat 0.0102 g
Salt 14.1 mg
Sugars 0.176 g
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Ingredients
  1. Amla(Nellikai) – 5 to 6nos(Deseeded)
  2. Water – 4 cups
  3. Ginger – 1 inch piece
  4. Salt – a pinch
  5. Honey /sugar – as needed
Steps
  1. 1. Wash and deseed amlas to use for juice.Peel the skin from ginger, wash and grate it.
  2. 2. In a blender, add deseeded amlas, grated ginger, a pinch of salt and sugar. Blend for a 3o secs, then add a cup of water to it.
  3. 3. Again blend to smooth level. If needed, add extra water.
  4. 4. Drain this mixture using a drainer, then add remaining cup of water to the mixture and extract well.
  5. 5. Add if honey is needed. Serve in glasses with ice cubes.