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WHEAT FLOUR KHEER
WHEAT FLOUR KHEER

Sunaina Mishra

Nutri-rating

Nutri-rating

Prep Time

0 : 15

Hours
Cooking Time

0 : 15

Hours
Serves

2

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 10.8 g
Sat Fat 5.35 g
Salt 260.0 mg
Sugars 12.5 g
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Ingredients
  1. 2 tablespoons Ghee
  2. 1/2 teaspoon Cumin Seeds
  3. 4 tablespoons Wheat Flour
  4. 3 tablespoons Water
  5. 1 cup Milk
  6. 4 tablespoons Sugar
  7. A pinch of salt
Steps
  1. Heat a pan with ghee. Add cumin seeds and wheat flour. Stir and fry until the ingredients turn brown.
  2. Add the water, and stir for 2 minutes. Now pour milk and and sugar. Continue to stir the ingredients together. Sprinkle salt and mix.
  3. Allow the mixture to come to boil in 5 minutes.