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Greeny sandwich
Greeny sandwich

Ayushi Pandey

Nutri-rating

Nutri-rating

Prep Time

0 : 0

Hours
Cooking Time

0 : 15

Hours
Serves

2

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy 945.0 kJ
Fat 4.88 g
Sat Fat 2.07 g
Salt 475.0 mg
Sugars 3.14 g
  • Other Items
Ingredients
  1. 1/2 cup - Boiled Spinach
  2. 1/2 cup - Boiled Peas
  3. 1 - Green Chili
  4. 1 Pod - Garlic
  5. Salt As Per Taste
  6. Pepper As Per Taste
  7. 3 tsp - Mozzarella Cheese
  8. Whole Wheat Bread - 4
  9. Butter As Required
Steps
  1. Take a pan and put a little butter, when it melts put in the garlic.
  2. Saute for a few minutes and then add in all the ingredients and wait for 1 minute.
  3. Mash properly, then put mozzarella cheese. Switch off the flame. Let it rest for 2 minutes without the flame.
  4. Cut the Bread in a round shape and roast it till it is crispy.
  5. Now spread the greens mixture on bread and serve to kids with ketchup.