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Oats soup
Oats soup

Anju Bhatia

Nutri-rating

Nutri-rating

Prep Time

: 5

Hours
Cooking Time

: 10

Hours
Serves

2

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 4.72 g
Sat Fat 1.87 g
Salt 135.0 mg
Sugars 0.737 g
  • Other Items
Ingredients
  1. Oats - 1 cup
  2. Onion - 1/2 (finely chopped)
  3. Green Chilly - 1 (finely chopped)
  4. Garlic - 1 clove (minced)
  5. Salt - to taste
  6. Pepper Powder - A pinch
  7. Water- 1 cup
  8. Milk - 1 cup
  9. Oil - 2 tsp
  10. Cilantro - For Garnish
Steps
  1. Heat oil in a pan and saute the onions, green chilly and garlic till they begin to sweat.
  2. Now add the oats and fry along with it for 2 minutes.
  3. Add salt and water and let it come to a boil.
  4. Now add the milk and pepper powder to it and bring to a boil.
  5. Garnish the rich and creamy oats soup with cilantro or green onions. Serve piping hot with a slice of bread.