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Garlic Chicken
Garlic Chicken

Smita Joshi

Nutri-rating

Nutri-rating

Prep Time

: 40

Hours
Cooking Time

: 40

Hours
Serves

4

People
Nutrient Value (per 100 gm)
*Color codes: low, medium or high quantity for corresponding nutrient. Grey for Not Applicable
Energy -
Fat 32.0 g
Sat Fat 8.48 g
Salt 154.0 mg
Sugars 0.271 g
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Ingredients
  1. 2 heads garlic, cloves separated
  2. 8 chicken drumsticks (about 2½ pounds), skin removed, trimmed
  3. 1/4 &1/4 teaspoon salt,
  4. ¼ teaspoon Freshly Ground Pepper
  5. 3 tablespoons Olive Oil
  6. ⅓ cup White Wine
  7. 1 cup Reduced-Sodium Chicken Broth
  8. 2 teaspoons Mustard
  9. 2 teaspoons All-Purpose Flour
  10. ⅓ cup Chopped Fresh Chives Or Scallion Greens
Steps
  1. Lightly smash garlic cloves with the side of a large knife to loosen the skins. Peel; cut larger ones in half.
  2. Sprinkle chicken with ¼ teaspoon salt and pepper.
  3. Heat oil in a large skillet over medium heat.
  4. Add the garlic and cook, stirring, until beginning to brown, about 2 minutes. Remove to a plate with a slotted spoon.
  5. Add chicken to the pan and cook until browned on one side, about 4 minutes. Turn it over and return the garlic to the pan.
  6. Add wine and cook for 1 minute. Whisk broth, mustard, flour and the remaining ¼ teaspoon salt in a small bowl.
  7. Add the mixture to the pan; bring to a boil, then reduce the heat to maintain a lively simmer.
  8. Cover and cook until the chicken is cooked through, 8 to 10 minutes.
  9. Serve sprinkled with chives (or scallion greens).
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